Our theme for the next Circle is: Authenticity.

Here are two lovely quotes from Brene Brown on Authenticity:

"Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen... To be authentic, we must cultivate the courage to be imperfect—and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are."

Here are some thoughts to mull over as we move into our next session:

- what does authenticity feel like?

- consider how to complete this sentence: "I feel most authentic when..."

- where do you find authenticity in your self?

We look forward to having you join us at South Park Yoga! Please register via Venmo using the link below. Cost is $30.